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SATURDAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY
07.00 AM  Morning CircuitsMorning CircuitsMorning CircuitsMorning CircuitsMorning Circuits
08.30 AM Ladies Kick & Thai Boxing Ladies Body PumpLadies TRX
09.30 AMLadies Kick & Thai BoxingLadies TRXLadies Cross Training
10.00 AMLadies Kick & Thai Boxing
Teens Crossfit          
04.00 PM Kids Kick & Thai BoxingKarateKids Kick & Thai BoxingKarateKids Kick & Thai BoxingKarate
04.30 PM   Crossfit for Kids   Crossfit for Kids   Crossfit for Kids
05.00 PMTeens Kick & Thai BoxingJiu Jitsu KidsTeens Kick & Thai BoxingJiu Jitsu KidsTeens Kick & Thai BoxingJiu Jitsu Kids
05.45 PMJiu Jitsu AdultsJiu Jitsu AdultsJiu Jitsu Adults
06.00 PM Cardio, Kickboxing   Karate, Cardio, Kickboxing   Karate, Cardio, Kickboxing  
Circuit Body Pump Crossfit TRX Circuit Crossfit
07.00 PM Kick & Thai Boxing Boxing Kick & Thai Practice Technique Boxing Kick & Thai Boxing Kick & Thai Practice Technique
Crossfit TRX Circuit Crossfit Crossfit Body Pump
08.15 PM Kick Boxing Kick BoxingKick Boxing Kick Boxing Kick Boxing Kick Boxing

Saturday