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SATURDAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY
07.00 AM  Morning CircuitsMorning CircuitsMorning CircuitsMorning CircuitsMorning Circuits
08.30 AM Ladies Kick & Thai Boxing Ladies Body PumpLadies TRX
09.30 AMLadies Kick & Thai BoxingLadies TRXLadies Cross Training
10.00 AMLadies Kick & Thai Boxing
Teens Crossfit          
04.00 PM Kids Kick & Thai BoxingKarateKids Kick & Thai BoxingKarateKids Kick & Thai BoxingKarate
04.30 PM   Crossfit for Kids   Crossfit for Kids   Crossfit for Kids
05.00 PMTeens Kick & Thai BoxingJiu Jitsu KidsTeens Kick & Thai BoxingJiu Jitsu KidsTeens Kick & Thai BoxingJiu Jitsu Kids
05.45 PM
06.00 PM Cardio, Kickboxing   Karate, Cardio, Kickboxing   Karate, Cardio, Kickboxing  
Circuit Body Pump Crossfit TRX Circuit Crossfit
07.00 PM Kick & Thai Boxing Boxing Kick & Thai Practice Technique Boxing Kick & Thai Boxing Kick & Thai Practice Technique
Crossfit TRX Circuit Crossfit Crossfit Body Pump
08.15 PM Kick Boxing Kick BoxingKick Boxing Kick Boxing Kick Boxing Kick Boxing

Saturday