/
Wednesday, 30 October 2013 16:44

Join us for Kickboxing @ Kids Class

Rate this item
(0 votes)

Kick Boxing can also teach children to live a healthy, active lifestyle and will give them the skills necessary to maintain that lifestyle. Getting into good eating and exercising habits at a young age can greatly reduce your child’s risk of obesity and diabetes.

Benefits of Kick Boxing for the Kids

Increased Self-Esteem – Confidence comes with achievement, so your child’s self-esteem level will get a boost with every new move he masters and every belt he earns. Kids who struggle with a low sense of self-worth usually become more confident as time progresses while they’re enrolled in a martial arts class.

 

Encouraging Physical Activity – Limiting screen time is a great idea when it comes to getting kids off the couch and encouraging them to be more active, but it only goes so far. Enrolling an inactive child in such a physically demanding pastime not only discourages the sedentary lifestyle she’s used to, but also gives her an enjoyable activity that inspires her to keep moving.

 

Fostering Self-Discipline – One of the central tenets of all forms of the martial arts is an absolute focus on self-discipline. Today’s kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come by. Kids with a martial arts background, however, are continually reminded of how essential self-discipline is.

 

Last modified on Wednesday, 30 October 2013 19:18